Ingabe ufuna inketho yasekuseni enempilo nemnandi?Zama i-coconut mango flavour elungele ukudliwa i-oatmeal breakfast cereal!Umkhiqizo wethu wenziwa ngezithako zemvelo ezilandelayo: i-oats, irayisi, ummbila, i-rye, ufulawa kakolweni, izingcezu zikamango, imbewu yethanga, i-papaya eyomile.Lezi zithako azigcini nje ngokuhlinzeka ngemisoco ebalulekile kodwa futhi zinikeza ukunambitheka okuhlukahlukene ukuze kwanelise ukunambitheka kwakho.
I-oatmeal yethu yenziwe ngama-oats ekhwalithi ephezulu, anothe nge-fiber yokudla kanye namaprotheni ukusiza ukulawula amazinga kashukela egazini kanye ne-cholesterol ngenkathi inikeza amandla aqhubekayo usuku lonke.Ilayisi linikeza umthombo omuhle wamacarbohydrates kanye novithamini B ukuze uhlale unamandla.Ummbila unikeza umthombo ocebile we-fiber yokudla kanye nama-carbohydrate ayinkimbinkimbi ukuze uphese umzimba wakho usuku lonke.
Ufulawa kakolweni uyisithako esibalulekile esihlinzeka ngenani elanele le-fibre yokudla kanye nama-carbohydrate ayinkimbinkimbi ukuze uphese umzimba wakho usuku lonke.I-Rye inothile ngamaminerali afana ne-iron nama-antioxidants angasiza ukuthuthukisa ukusebenza kwamasosha omzimba kanye nokumelana nezifo.
Izingcezu zikamango kanye nezithelo ezomile zikaPapa ziyizithelo eziyinhloko ezengezwe emkhiqizweni wethu, ezengeza ukunambitheka kwezithelo okucebile kanye nephunga elimnandi emkhiqizweni wethu.Imbewu yethanga ingumthombo omkhulu wamaprotheni namaminerali angasiza ukuthuthukisa imetabolism kanye nomsebenzi wokugaya ukudla
Kungakhathaliseki ukuthi kuyingxenye yesidlo sasekuseni sakho noma ukudla okulula, ukunambitheka kwemango kakhukhunathi okulungele ukudliwa i-oatmeal iyisinqumo esifanele sokudla okunempilo.Izame namuhla!
Isikhathi sokuthumela: Oct-10-2023