Qala usuku lwakho ngamandla nobungqabavu, kusukela nje ekuseni!Okusanhlamvu kwethu okunambithekisiwe kwasolwandle kuyisinqumo esilungele wena.Wenziwe ngokuyinhloko kusuka ku-oats, irayisi, ummbila, nezimila zasolwandle, lo mkhiqizo ukuhlinzeka ngengxube ecebile yokondleka kanye nokunambitheka okumnandi.
I-Oats igcwele i-fiber yokudla, ikusiza ukuthi uhlale ugcwele futhi unciphise ukudla okulula okungadingekile.Ilayisi nommbila kunikeza amandla umzimba wakho owadingayo ukuze uhlale usebenza usuku lonke olumatasa.Futhi ukhula lwasolwandle lwengeza ukunambitheka kwe-oceanic ehlukile ekudleni kwakho kwasekuseni, okwenza ukunambitheka kwakho kube nokwaneliseka okungakaze kubonwe.
Okusanhlamvu kwethu okunambitheka kwezimila zasolwandle akugcini nje ngokuba nokunambitheka okucebile kodwa futhi kunomsoco futhi kulula ukukulungisa.Vele ungeze amanzi ashisayo noma ubisi, futhi usulungele ukuhamba.Kungakhathaliseki ukuthi ufuna isidlo sasekuseni esisheshayo noma isidlo esiphundu somndeni wakho, lo mkhiqizo uyisinqumo esihle.
Vumela okusanhlamvu kwethu okunambitheka kwasolwandle kuhambisane nawe njengoba uqala usuku olusha, ugcwalisa impilo yakho kokubili ngempilo kanye nokumnandi!
Isikhathi sokuthumela: Nov-20-2023