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ama-corn flakes anoshukela uwukudla okudumile okwenziwe ngofulawa wommbila noshukela.Eminyakeni yamuva, imakethe yama-corn flakes anoshukela ibilokhu ishintsha njengoba abantu benaka kakhulu impilo yabo.Nakuba ama-corn flakes wi...Funda kabanzi»
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I-Oatmeal iwukudla okunempilo kakhulu futhi okunomsoco okucebile ku-fiber yokudla, amaprotheni, amavithamini, namaminerali.Eminyakeni yamuva, ngokugcizelelwa kokudla okunempilo, isidingo se-oatmeal siye sanda.Njengendlela...Funda kabanzi»
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Ingabe ufuna ukudla kwasekuseni okunomsoco futhi okumnandi okuhlinzeka ngokusekela okunomsoco okuphelele?Okusanhlamvu kwethu okuxubile kuyisinqumo sakho esingcono kakhulu!Okusanhlamvu okuhlanganisiwe kuqukethe izithako ezifana ne-oats, i-oats emnyama, i-quinoa, nembewu ye-chia, i-prov...Funda kabanzi»
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Ingabe ufuna ukunciphisa umzimba ngokunempilo?Khetha okusanhlamvu kwethu okumnyama kwe-High-fiber, i-oatmeal ngesidlo sasekuseni!Inothe nge-fiber yokudla kanye namaprotheni, ikusiza ukuthi ugcine umuzwa wokugcwala ...Funda kabanzi»
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Ukudla kwasekuseni okuhle kungakunika amandla osuku.Ngakho-ke, ibhulakufesi alikwazi ukubhekana nazo ngokunganaki, ikakhulukazi ekhaya ukuya ezinganeni zesikole, idla ukudla kwasekuseni ngesikhathi nsuku zonke, ukuze ufunde ngokujulile.Ngithanda ukuxuba i-oatmeal neyogathi esimweni sezulu esishisayo...Funda kabanzi»
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Akukho ukuntuleka kwabantu abaseduze nathi abathanda ukudla ushokoledi, kodwa ngezinye izikhathi bakhathazeka ngokudla ushokoledi omningi akunempilo, kwesokunxele kunempilo, ilungelo lijabule, linzima kakhulu ngempela."Umthelela we-Cacao polyphenole-Rich chocolate ku-Postprandial glycemia, ...Funda kabanzi»
