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ama-corn flakes anoshukela uwukudla okudumile okwenziwe ngofulawa wommbila noshukela.Eminyakeni yamuva, imakethe yama-corn flakes anoshukela ibilokhu ishintsha njengoba abantu benaka kakhulu impilo yabo.Nakuba ama-corn flakes wi...Funda kabanzi»
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I-Oatmeal iwukudla okunempilo kakhulu futhi okunomsoco okucebile ku-fiber yokudla, amaprotheni, amavithamini, namaminerali.Eminyakeni yamuva, ngokugcizelelwa kokudla okunempilo, isidingo se-oatmeal siye sanda.Njengendlela...Funda kabanzi»
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Ingabe ufuna ukudla kwasekuseni okunomsoco futhi okumnandi okuhlinzeka ngokusekela okunomsoco okuphelele?Okusanhlamvu kwethu okuxubile kuyisinqumo sakho esingcono kakhulu!Okusanhlamvu okuhlanganisiwe kuqukethe izithako ezifana ne-oats, i-oats emnyama, i-quinoa, nembewu ye-chia, i-prov...Funda kabanzi»
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Ingabe ufuna ukunciphisa umzimba ngokunempilo?Khetha okusanhlamvu kwethu okumnyama kwe-High-fiber, i-oatmeal ngesidlo sasekuseni!Inothe nge-fiber yokudla kanye namaprotheni, ikusiza ukuthi ugcine umuzwa wokugcwala ...Funda kabanzi»
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Yiba nokuqonda okukhethekile kwabantu abangakudli ukudla kwasekuseni “Eminye imizuzu emihlanu, eminye imizuzu emihlanu…” “Nkosi yami!Sekwephuzile futhi!Baleka…” Ngaso sonke isikhathi ngifuna ukulala kakhulu ekuseni, ukuvuka ukuphuthuma emsebenzini, Besingekho ngempela isikhathi sokulungiselela ukudla kwasekuseni.Ukumataniswa kwesayensi kwe...Funda kabanzi»
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Ukudla kwasekuseni okuhle kungakunika amandla osuku.Ngakho-ke, ibhulakufesi alikwazi ukubhekana nazo ngokunganaki, ikakhulukazi ekhaya ukuya ezinganeni zesikole, idla ukudla kwasekuseni ngesikhathi nsuku zonke, ukuze ufunde ngokujulile.Ngithanda ukuxuba i-oatmeal neyogathi esimweni sezulu esishisayo...Funda kabanzi»
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Akukho ukuntuleka kwabantu abaseduze nathi abathanda ukudla ushokoledi, kodwa ngezinye izikhathi bakhathazeka ngokudla ushokoledi omningi akunempilo, kwesokunxele kunempilo, ilungelo lijabule, linzima kakhulu ngempela."Umthelela we-Cacao polyphenole-Rich chocolate ku-Postprandial glycemia, ...Funda kabanzi»
